Best protein powder for women over 50 | Mushroom powder

Best protein powder for women over 50 | Mushroom powder | Biobritte mushroom products

Best protein powder for women over 50

For women over 50, experts recommend 1 to 1.5 grams of protein per kilogram of weight (1 kilogram = 2.2 pounds).

If you weigh 140 pounds, for instance, you would need at least 63 grams of protein a day.

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MycoNutra® Mushroom product distributorship.

MycoNutra® is a top mushroom supplements supplier company all over India and international level.

Mushroom consultants in India.

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