What is a natural anti-androgen?
Red Reishi, which has been shown to reduce levels 5-alpha reductase, is the enzyme that facilitates the conversion of testosterone to dihydrotestosterone (DHT).
Licorice, has phytoestrogen effects and reduces testosterone levels.
Reishi (Ganoderma lucidum)
Red reishi, commonly known as LingZhi in Chinese, is a mushroom thought to have many health benefits.
In a research study exploring the anti-androgenic effects of 20 species of mushrooms, reishi mushrooms had the strongest action in inhibiting testosterone.
That study found that reishi mushrooms significantly reduced levels of 5-alpha reductase, preventing the conversion of testosterone into the more potent DHT.
High levels of DHT are a risk factor for conditions such as benign prostatic hypertrophy (BPH), acne, and baldness.
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