The #reishi mushroom, also known as #Ganoderma lucidum and #lingzhi, is a #fungus that grows in various hot and humid locations in #Asia.
For many years, this #fungus has been a staple in #Eastern medicine.



Within the #mushroom, there are several molecules, including #triterpenoids#polysaccharides and #peptidoglycans that may be responsible for its health effects.
While the #mushrooms themselves can be eaten fresh, it is also common to use #powdered forms of the #mushroom or extracts that contain these specific #molecules.
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